MyLifeOnVacatio wrote:This conversation has renewed my interest in starting a little patio / windowsill herb garden. There always seems to be much wasted when buying the packaged fresh herbs at the store. I know there are various freezing methods for fresh herbs, but I much prefer the idea of just going out to a little patio herb garden to snip/pluck what I need.
Tim H wrote:Exercise is just as important. Since I was diagnosed with high BP, my wife has made me walk with her every day, and it's become a nice ritual for us.
Best of luck with it!
susan_az wrote:Since you mentioned cheese, there is a Low-Sodium Muenster that is made by Boar's Head that I get at the Fry's Signature store on 90th St./Shea Blvd. in Scottsdale. It is difficult to find so you have to call first to find it. Your best bet is at a Fry's Signature store. They might have it at the one on Tatum/Shea Blvd. too. It is very good and not too much different than the regular Muenster cheese. You may also want to try the Friendship brand of Farmer's Cheese that you can find in the Kosher refrigerated section at Fry's Signature. Sprouts also has it. If you like cheese, these are 2 good options.
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